8 Turmeric Side Effects for Our Health

Turmeric side effects – Turmeric is a spice for cooking to add flavor your dishes. Besides being used for cooking, turmeric plant is also used to treat various types of diseases that we suffer. Turmeric is one of the herbs that are often used as a natural remedy. These plants are usually made into a variety of herbal ingredients that can cope with various diseases.

The health benefits of turmeric is mainly due to its curcumin content. Curcumin is the substance responsible for the properties, flavor, and color of turmeric.

Some of the turmeric benefits include: antiinflammatory, antioxidant, protects against heart attacks and strokes by reducing the formation of blood clots, protect the liver, fat and aids digestion by increasing the production of bile.

Turmeric Side Effects

This time we will not discuss the health benefits of turmeric. We will discuss about the turmeric side effects that we must be cautious.

turmeric side effects

1. Itching

First, the turmeric side effects you should know is an allergic reaction of the skin characterized by red spots all over your body. Even some reaction would cause itching are very result of these allergies, so for those of you who begin to feel the reaction when consuming turmeric should immediately discontinue use of saffron. To overcome the side effects of turmeric you can consult with a doctor to determine the level of your allergies and find the right treatment.

2. Decreased appetite

The turmeric side effects can not be separated from the less comfort stomach conditions such as diarrhea and nausea that will affect your appetite, but if you do not have a problem with it, consume turmeric can help to increase appetite and tackle other health problems.

3. Indigestion

In addition to itching, the other turmeric side effects is, nausea and other gastrointestinal disorders such as diarrhea. The reaction is usually felt when consuming turmeric excessively. So try to use turmeric with a portion of the fitting and not excessive. You should consult with your doctor how many doses are allowed to consume turmeric.

4. Increase Stomach Acid

For those of you who often use turmeric as a traditional medicine or health care should be careful not to overuse turmeric. Because turmeric can increase stomach acid production which certainly is not recommended for patients with ulcer disease.

5. Pregnant Women

For pregnant women is not recommended to consume turmeric in excess, so when you are pregnant should avoid turmeric due to side effects caused might be dangerous for you and the baby.

6. Lowering effects of chemotherapy

Research has shown that turmeric may have effects on chemotherapy, so you should not use turmeric supplements while undergoing chemotherapy.

7. Bleeding

Turmeric is known to inhibit platelet clumping that can prevent blood clots. But, turmeric can also trigger bleeding. It is important to take the right dose to avoid these side effects.

8. stimulate the uterus

Turmeric is known as uterine stimulant that can encourage menstrual flow. Pregnant women and nursing mothers need to be careful not to use too much turmeric.

Published on Apr 1, 2016 | Under Natural Health | By admin